What Color Is Your Butterfly? Kid Yoga DVD
Product Description
Yoga has been proven to have very positive effects on children. It helps build strength, balance, coordination, and can help kids learn to focus, channel their energy, and develop an appreciation for their surroundings.
This dynamic new DVD from Mamayos takes the viewer through seven series of yoga poses. Each series features one or two kid "yogis" demonstrating poses that focus on a particular energy center, or chakra. When stimulated through color, sound, breath, and yoga, these energy centers allow the bodies energy to flow freely resulting in a sense of balance, awareness, and grounding.
This DVD combines vivid color and background visuals, a variety of world music, and a soothing audio instruction to engage the viewer and make the experience enjoyable and rewarding. Kids of almost any age (including adults) will find this DVD a favorite part of their yoga practice.
Ages 3 and up.
Read what some of our customers have said about "What Color Is Your Butterfly?".
"As a child psychologist, I firmly believe that children need to learn skills that will enable them to feel connected to their body and their emotions. Children are naturally energetic and feel and act through their behaviors. "We just love it! Being new to YOGA instruction, this is very easy to follow for my children, and I. Thanks so much." ~Jessica Parris,VA
Teaching children to channel their emotions through yoga is a wonderful way to channel children's natural proclivity toward acting out what they are feeling. We live in a stressful world that constantly bombards children every day with external stimuli that can be confusing and overwhelming. If children can learn to tune into their bodies and feel accomplished at the same time by learning the ancient art of yoga practice, it will be an invaluable tool for them for the rest of their lives.
This video teaches yoga to children in a straight-forward and no nonsense manner." ~ Leigh Baker, CO.
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